Walking
Walking to work is the most inexpensive of all of the options and if the journey is less than two miles may be the best option. To encourage walking there are a number of things that you could do.
- Walking Breakfasts/lunches will encourage people to try walk on a given day.
- Hold an event, such as a coffee morning, so that people can get to know each other. People may be more inclined to walk if they are with someone they know.
- Give staff pedometers and challenge them to see how many they can take in one day. The recommended number of steps per day is 10,000.
